Do You Wake Up with Jaw Pain? You Might Be Grinding Your Teeth

Morning Jaw Pain—What’s Going On?

If you’ve ever started your day with a sore jaw, tender teeth, or even a headache, it’s easy to chalk it up to stress or sleeping in a funny position. But often, the real culprit is teeth grinding—also called bruxism. At Magnolia Dental in Mabank, Dr. Gerard Macy, Dr. Odelia Kim, and Dr. Tanner Anglin see this more often than you might think, and the good news is, it can be treated.

Why Teeth Grinding Happens

Most people grind or clench their teeth without realizing it—often during sleep. Stress, bite alignment issues, or even certain lifestyle habits can all play a role. While the grinding itself might go unnoticed, the aftereffects—like jaw soreness, headaches, or worn-down teeth—are much harder to ignore.

Signs You Might Be Grinding Your Teeth

Not sure if you’re a grinder? Common signs include:

Jaw pain or tightness, especially in the morning

Headaches or earaches

Teeth that look flattened or chipped

Sensitivity to hot or cold foods

Partners mentioning grinding noises at night

Even if symptoms seem minor, untreated grinding can cause long-term damage to teeth and the jaw joint.

How Magnolia Dental Can Help

One of the simplest and most effective ways to manage grinding is with a custom nightguard. Unlike bulky store-bought versions, a custom guard is designed to fit your bite comfortably, making it easier to wear (and breathe) while sleeping. The guard works by providing a protective barrier between your teeth and reducing the strain on jaw muscles. Patients often notice less pain in the mornings and a big improvement in sleep quality once they start wearing one.

Finding Relief at Magnolia Dental in Mabank, TX

Jaw pain and teeth grinding don’t have to be part of your daily routine. At Magnolia Dental, Dr. Gerard Macy, Dr. Odelia Kim, and Dr. Tanner Anglin can identify the signs of bruxism and create a custom nightguard to protect your teeth and ease your jaw. If you’ve been waking up sore or noticing changes in your smile, call our Mabank office or schedule a consultation online. Let’s help you start your mornings feeling rested—and pain free.

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Categorised in: Bruxism